Connection & Self-Regulation Copy

Horses hearts are 4-5 size the times of human hearts and scientific research shows that the frequency of their heart rates positively influences our bodies. Time spent with horses raises our Heart Rate Variability, an indicator that correlates to increased regulation in our nervous systems, higher immunity, and reduced depression and anxiety. The therapeutic aspects of time with horses combine with the joys of connection and building relationship to calm, balance, and inspire. It is a powerful antidote to the stressors and isolation present at this time.